When Will The Shaming and Degrading Stop?

When Will The Shaming and Degrading Stop?

How did you react initially seeing the above meme? Each person’s reaction may be different depending on gender and sense of humour. Did you laugh? Or did it make you a bit angry? When I first saw the meme and after reading the caption, I analyzed Yoko’s buttocks and...
You Are Not Alone

You Are Not Alone

Sex is an interesting subject. Some people feel comfortable talking about it and some people avoid the topic at all cost. Yet, it’s a natural function of our body and an important component of our overall emotional wellbeing. Both men and women feel pressure and...
Spring Equinox 2020

Spring Equinox 2020

I read this morning this is the earliest the Vernal (Spring) Equinox has occurred in 124 years, it’s because of the mathematics of time and fitting that into a calendar. With the Spring Equinox upon us tonight, I was thinking about some major changes I have...
My Thoughts On The Movie Bombshell

My Thoughts On The Movie Bombshell

I went to see Bombshell tonight and it brought up old frustrations of experiences I faced in my corporate career. I wanted to yell out expletive words in the movie, because these men make me sick. They have and are misusing their authority and are bullying women into...
Are We Getting It

Are We Getting It

Do things have to get worse before they get better. This picture is so symbolic of the current state of Kitsilano Beach. The signs along our beach make me very, very sad. This tells me the water is so unhealthy it can’t do what it needs to do to heal itself.  I...
It’s A New Year; Should I Cleanse or Detox?

It’s A New Year; Should I Cleanse or Detox?

We are moving into a new year and many people want to start the year by focusing on their health and that is always a good thing. I’m often asked by friends if they should start their new year off on a particular diet, cleanse or detox. I also subscribe to various...