Eternal Beauty (8-Minute Read)

Eternal Beauty (8-Minute Read)

I recently met up with my dear friend and fellow business owner, Estie Gonzalez, she owns Derma Bright Clinic here in Vancouver. We were talking about the immense pressure women feel to continue to have a youthful appearance. Estie has been immersed in this area for...
Looking Beyond A Diagnosis (7-Minute Read)

Looking Beyond A Diagnosis (7-Minute Read)

I have been thinking a lot about brain health lately, perhaps because it is talked about so often these days. There are many conditions that can affect our brain; depression, attention issues, dementia, tumours, Alzheimer’s, strokes, Parkinson’s, Huntington’s, and...
I Was Lied To! (4-Minute Read)

I Was Lied To! (4-Minute Read)

It’s been a challenging 11 days, I have found it hard to make sense of everything. I also limit how much I watch or read about what is happening as it can affect me deeply, I learned that after 9/11. In fact, I struggled to write this email because I wanted to share...
The Issue With Fragrance (7-Minute Read)

The Issue With Fragrance (7-Minute Read)

This is a topic I have been meaning to share my thoughts on for some time; fragrance. Have you ever been in a close space with someone wearing a lot of fragrance and almost unable to breathe? I have! It is one reason I now take the stairs in my building the majority...