Connie Pretula

Blogs

Health Coach and Menopause Navigator to mature women, using a holistic approach to nutrition and life.

Eternal Beauty (8-Minute Read)

Eternal Beauty (8-Minute Read)

I recently met up with my dear friend and fellow business owner, Estie Gonzalez, she owns Derma Bright Clinic here in...

I Was Lied To! (4-Minute Read)

I Was Lied To! (4-Minute Read)

It’s been a challenging 11 days, I have found it hard to make sense of everything. I also limit how much I watch or...

Boundaries (4-Minute Read)

Boundaries (4-Minute Read)

How are your boundary-setting abilities? A survey conducted in October 2022 by the Thriving Center of Psychology1...