Think With Your Heart (6-Minute Read)

Think With Your Heart (6-Minute Read)

Happy New Year! I hope you are well and the holiday break was what you had hoped for. My Christmas and New Year were very quiet this year, I did miss being able to enjoy a nice turkey dinner with all the trimmings. My substitute was picking up a lobster, another...
Interesting Conversations (10-Minute Read)

Interesting Conversations (10-Minute Read)

How are you? I’m asking that in all sincerity and interest. It’s become so common to say good thank you and carry on. Feel free to respond as I am truly interested. Three weeks ago, when I sent my last email, I indicated I would be emailing once a month but with a...
Eternal Beauty (8-Minute Read)

Eternal Beauty (8-Minute Read)

I recently met up with my dear friend and fellow business owner, Estie Gonzalez, she owns Derma Bright Clinic here in Vancouver. We were talking about the immense pressure women feel to continue to have a youthful appearance. Estie has been immersed in this area for...
Looking Beyond A Diagnosis (7-Minute Read)

Looking Beyond A Diagnosis (7-Minute Read)

I have been thinking a lot about brain health lately, perhaps because it is talked about so often these days. There are many conditions that can affect our brain; depression, attention issues, dementia, tumours, Alzheimer’s, strokes, Parkinson’s, Huntington’s, and...