Spring Equinox 2020

Spring Equinox 2020

by | Jul 13, 2020 | Blogs

I read this morning this is the earliest the Vernal (Spring) Equinox has occurred in 124 years, it’s because of the mathematics of time and fitting that into a calendar. With the Spring Equinox upon us tonight, I was thinking about some major changes I have...
My Thoughts On The Movie Bombshell

My Thoughts On The Movie Bombshell

by | Jul 13, 2020 | Blogs

I went to see Bombshell tonight and it brought up old frustrations of experiences I faced in my corporate career. I wanted to yell out expletive words in the movie, because these men make me sick. They have and are misusing their authority and are bullying women into...
Are We Getting It

Are We Getting It

by | Jul 13, 2020 | Blogs

Do things have to get worse before they get better. This picture is so symbolic of the current state of Kitsilano Beach. The signs along our beach make me very, very sad. This tells me the water is so unhealthy it can’t do what it needs to do to heal itself.  I...
It’s A New Year; Should I Cleanse or Detox?

It’s A New Year; Should I Cleanse or Detox?

by | Jul 13, 2020 | Blogs

We are moving into a new year and many people want to start the year by focusing on their health and that is always a good thing. I’m often asked by friends if they should start their new year off on a particular diet, cleanse or detox. I also subscribe to various...
How I Support Women

How I Support Women

by | Jul 13, 2020 | Blogs

I first entered the workforce in 1977 when I was 16, I worked at a short-order food counter and a small local restaurant. My aspirations at that time in my life were to fall in love, marry and eventually have four children, I wanted to be a wife and a mother, that...